Core Concepts of Chinese Medicine

Qi (Vital Energy):
Qi (pronounced "chee") is considered the life force or vital energy that flows through the body. It is believed to circulate through specific pathways called meridians, and maintaining its free and balanced flow is essential for health.

Meridians and Acupoints:
The body has a network of channels called meridians, through which Qi and blood circulate. Acupoints, or acupuncture points, are specific locations on these meridians that can be stimulated to regulate the flow of energy and treat various conditions.

Yin and Yang:
Yin and Yang represent the fundamental dualities in nature (e.g., light and dark, heat and cold, activity and rest). Health is seen as a dynamic state of balance between these opposing yet complementary forces. Imbalances between Yin and Yang can lead to illness.

Five Elements Theory:
The Five Elements—Wood, Fire, Earth, Metal, and Water—are used to understand the relationships between different organs, tissues, and physiological processes. This theory guides diagnosis and treatment strategies, connecting the body’s functions with environmental factors.

Holistic Approach:
TCM treats the body as an interconnected whole, recognizing that physical, emotional, and environmental factors all influence health. Practitioners often address not only physical symptoms but also lifestyle, diet, emotional state, and external conditions.